Work With Me

What You Get

Everything is built around one goal: real results that last.

• Fully customized training + nutrition

• A clear system you can follow immediately

• Adjustments based on your progress

• Ongoing guidance to keep you consistent

• No guesswork. No extremes. Just what works

How it works

Simple. Clear. Built for results.

1. Apply for coaching

2. Get your plan

3. Follow the system

4. Make progress

Choose the level of support that gets you results.

Efficient. Effective. Evidence-based.

Starter Pack (One-Time Setup)

$99 CAD

Your starting point — with the option to upgrade when you're ready.

• Custom training OR nutrition plan

• Built specifically for your goals and lifestyle

• Simple, structured, and easy to follow

• One follow-up Q&A + adjustment

Upgrade within 30 days and your $99 is credited toward coaching

Max Results Coaching (Most Popular)

$300 CAD/month (3-month minimum)

If you’ve struggled to stay consistent before — this is for you.

Limited spots available to ensure high-quality coaching and attention

• Custom training AND nutrition

• Weekly check-ins & plan adjustments

• Monthly video calls

• Unlimited messaging (Mon–Fri)

• Premium coaching app access

• Unlimited form reviews + progress tracking

This is where most clients get their best results.

$500 CAD/month (3-month minimum)

For those who want the highest level of support and attention.

Very limited spots available to ensure the highest level of coaching

• Includes everything in Max Results

• Weekly video calls

• Unlimited 7-day messaging

• Priority response

• Advanced tracking + habit systems

• Competition prep (if applicable)

• Deep strategy, mindset, and performance work

This is for those who want the absolute highest level of support.

VIP Elite Coaching (Limited Availability)

Pick the level that fits your goals—and how serious you are about achieving them.

Not sure where to start?

Apply for coaching or start with the Starter Pack — I’ll help you choose the best option based on your goals and experience.

Start now — stop guessing and start progressing.